Creating your home workout isn’t as difficult as you think, in fact, with the best weight bench, you can enjoy a variety of weight bench exercises that will work a number of major muscle groups. But if you’re a beginner, it’s hard to know where to start, especially considering the wide range of exercises to choose from. When you first start, you should focus on learning some … [Read more...] about Weight Bench Exercises for a Total Body Workout
How to Use Weight Bench with Leg Rollers for a Killer Leg Day Workout
It’s not enough anymore to have a basic weight bench that you can use to work your upper body and core. In fact, you need a bench with leg roller attachments, so you can finally take on leg day like a champ. This type of attachment is fairly common on adjustable weight benches, and you can also find them on some models of Olympic benches and utility benches. Did you just … [Read more...] about How to Use Weight Bench with Leg Rollers for a Killer Leg Day Workout
Rep Fitness AB3000 FID Adjustable Bench Review
Rep Fitness produces some of the best weight benches, ranging from Olympic and decline, to flat and adjustable. Their latest take on the adjustable bench can totally change how you work out at home and offers the same type of versatility as the weight benches you’ll find at the gym. The AB300 by Rep Fitness can give you that killer workout you’re looking for, and it’s one of … [Read more...] about Rep Fitness AB3000 FID Adjustable Bench Review
The Best Weight Benches for Your Home Workouts Reviewed: 2019 Buyer’s Guide
Finding the best weight bench isn’t easy and it will have a lot to do with your current fitness level, your weight loss goals, and your overall fitness goals. Do you want a bench that can help you get toned for that cut physique you've always wanted, or do you plan on lifting heavy, so you can bulk up? Do you have other gym equipment in your home? Or are you in need of a … [Read more...] about The Best Weight Benches for Your Home Workouts Reviewed: 2019 Buyer’s Guide
Marcy Olympic Weight Bench for Full-Body Workout MD-857 Review
Marcy produces a wide range of fitness equipment, including recumbent exercise bikes, weight sets, rowers, and weight benches. Their take on a compact Olympic weight set is creating quite the buzz in the industry, thanks to the innovative design, the ton of extra features, and the attachments that make it possible for lifters to enjoy a total body workout. If you’re looking … [Read more...] about Marcy Olympic Weight Bench for Full-Body Workout MD-857 Review
