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Home Workout Habit- Your Source for the Best Home Exercise Gear

Our site covers the leading models of weight benches on the market designed for the beginner and the powerlifter. Learn how each bench rated with pro lifters.

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  • Rep Fitness AB3000 FID Adjustable Bench Review

    Rep Fitness AB3000 FID Adjustable Bench Review
  • Marcy Olympic Weight Bench for Full-Body Workout MD-857 Review 

    Marcy Olympic Weight Bench for Full-Body Workout MD-857 Review 
  • Bowflex SelectTech 5.1 Adjustable Bench Review

    Bowflex SelectTech 5.1 Adjustable Bench Review
  • Phoenix 99226 Power Pro Olympic Bench Review 

    Phoenix 99226 Power Pro Olympic Bench Review 
  • Fitness Reality X-Class Light Commercial Utility Weight Bench Review

    Fitness Reality X-Class Light Commercial Utility Weight Bench Review

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Featured Guide

The Best Weight Benches

The Best Weight Benches for Your Home Workouts Reviewed: 2019 Buyer’s Guide 

February 7, 2019 By Home Workout Habit

Finding the best weight bench isn’t easy and it will have a lot to do with your current fitness level, your weight loss goals, and your overall fitness goals. Do you want a bench that can help you get toned for that cut physique you've always wanted, or do you plan on lifting heavy, so you can bulk up? Do you … [Read More...] about The Best Weight Benches for Your Home Workouts Reviewed: 2019 Buyer’s Guide 

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Weight Bench Exercises

Weight Bench Exercises for a Total Body Workout

February 7, 2018 By Home Workout Habit

Creating your home workout isn’t as difficult as you think, in fact, with the best weight bench, you can enjoy a variety of weight bench … Continue Reading about Weight Bench Exercises for a Total Body Workout

How to Use Weight Bench

How to Use Weight Bench with Leg Rollers for a Killer Leg Day Workout

February 7, 2018 By Home Workout Habit

It’s not enough anymore to have a basic weight bench that you can use to work your upper body and core. In fact, you need a bench with leg roller … Continue Reading about How to Use Weight Bench with Leg Rollers for a Killer Leg Day Workout

Popular Posts

How to Use Weight Bench

How to Use Weight Bench with Leg Rollers for a Killer Leg Day Workout

February 7, 2018 By Home Workout Habit

It’s not enough anymore to have a basic weight bench that you can use to work your upper body and core. In fact, you need a bench with leg roller attachments, so you can finally take on leg day like a champ. This … [Read More...] about How to Use Weight Bench with Leg Rollers for a Killer Leg Day Workout

Weight Bench Exercises

Weight Bench Exercises for a Total Body Workout

February 7, 2018 By Home Workout Habit

Creating your home workout isn’t as difficult as you think, in fact, with the best weight bench, you can enjoy a variety of weight bench exercises that will work a number of major muscle groups. But if you’re a … [Read More...] about Weight Bench Exercises for a Total Body Workout

Fitness Reality X Class Light Commercial Utility Weight Bench Review

Fitness Reality X-Class Light Commercial Utility Weight Bench Review

January 14, 2019 By Home Workout Habit

Are you in search of the best weight bench that comes equipped with all the right features including a high max weight capacity so you can enjoy a tough, versatile upper and lower body workout right at home? Well … [Read More...] about Fitness Reality X-Class Light Commercial Utility Weight Bench Review

Phoenix 99226 Power Pro Olympic Bench Review

Phoenix 99226 Power Pro Olympic Bench Review 

February 1, 2019 By Home Workout Habit

Phoenix isn’t a company that can compete with the big boys in terms of offering top of the line weight benches with a max weight capacity over a thousand pounds, but for the price, their newest Olympic weight set is … [Read More...] about Phoenix 99226 Power Pro Olympic Bench Review 

Bowflex SelectTech 5.1 Adjustable Bench Review

Bowflex SelectTech 5.1 Adjustable Bench Review

February 2, 2019 By Home Workout Habit

For the past several years Bowflex has produced some of the leading adjustable weight benches on the market. But with their last model, the 3.1, lifters had some complaints regarding adjustability. Fortunately, … [Read More...] about Bowflex SelectTech 5.1 Adjustable Bench Review

Marcy Olympic Weight Bench for Full Body Workout MD 857 Review

Marcy Olympic Weight Bench for Full-Body Workout MD-857 Review 

February 5, 2019 By Home Workout Habit

Marcy produces a wide range of fitness equipment, including recumbent exercise bikes, weight sets, rowers, and weight benches. Their take on a compact Olympic weight set is creating quite the buzz in the industry, … [Read More...] about Marcy Olympic Weight Bench for Full-Body Workout MD-857 Review 

The Best Weight Benches

The Best Weight Benches for Your Home Workouts Reviewed: 2019 Buyer’s Guide 

February 7, 2019 By Home Workout Habit

Finding the best weight bench isn’t easy and it will have a lot to do with your current fitness level, your weight loss goals, and your overall fitness goals. Do you want a bench that can help you get toned for that … [Read More...] about The Best Weight Benches for Your Home Workouts Reviewed: 2019 Buyer’s Guide 

Rep Fitness AB3000 FID Adjustable Bench Review

Rep Fitness AB3000 FID Adjustable Bench Review

February 9, 2019 By Home Workout Habit

Rep Fitness produces some of the best weight benches, ranging from Olympic and decline, to flat and adjustable. Their latest take on the adjustable bench can totally change how you work out at home and offers the … [Read More...] about Rep Fitness AB3000 FID Adjustable Bench Review

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Rep Fitness AB3000 FID Adjustable Bench Review

Rep Fitness AB3000 FID Adjustable Bench Review

February 9, 2019 By Home Workout Habit

The Best Weight Benches

The Best Weight Benches for Your Home Workouts Reviewed: 2019 Buyer’s Guide 

February 7, 2019 By Home Workout Habit

Marcy Olympic Weight Bench for Full Body Workout MD 857 Review

Marcy Olympic Weight Bench for Full-Body Workout MD-857 Review 

February 5, 2019 By Home Workout Habit

Bowflex SelectTech 5.1 Adjustable Bench Review

Bowflex SelectTech 5.1 Adjustable Bench Review

February 2, 2019 By Home Workout Habit

Phoenix 99226 Power Pro Olympic Bench Review

Phoenix 99226 Power Pro Olympic Bench Review 

February 1, 2019 By Home Workout Habit

Fitness Reality X Class Light Commercial Utility Weight Bench Review

Fitness Reality X-Class Light Commercial Utility Weight Bench Review

January 14, 2019 By Home Workout Habit

Weight Bench Exercises

Weight Bench Exercises for a Total Body Workout

February 7, 2018 By Home Workout Habit

How to Use Weight Bench

How to Use Weight Bench with Leg Rollers for a Killer Leg Day Workout

February 7, 2018 By Home Workout Habit

Arm Exercises
Weight Bench Exercises
The Best Weight Benches
Fitness Reality X Class Light Commercial Utility Weight Bench Review
Phoenix 99226 Power Pro Olympic Bench Review
Bowflex SelectTech 5.1 Adjustable Bench Review

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