Description
Known for this thoughtful and efficient workouts, guidance on clean eating, and fatherly manner, Howard Aaron has developed a loyal personal training client base. His clients come from all walks of life and stay with him for years. Some have even transitioned to fitness careers. This guidebook to optimal health, written by a man who practices what he preaches, is for anyone at any stage of life that want to live life to the fullest and stay strong for a life time.
